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By Default Admin5th March 2017

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Cowlersley Community Out of School Club CIC and Nursery

10 hours ago

Cowlersley Community Out of School Club CIC and Nursery
RECIPE OF THE WEEK!!A healthy lunchbox idea for home or on a day out😋🥪Hummus and salad wrap🥙Prep: 10 minsServes 1Ingredients2 tablespoons reduced-fat hummus1 large wholemeal wrap1 small carrot, gratedsmall wedge of lettuce, to give 2 tablespoons when shreddedMethod1. Spread the hummus over the wrap, then sprinkle on the carrot and lettuce.Information:If you're using a shop-bought hummus, choose a reduced-fat version. Or make your own – it's easy with our recipe for creamy hummus dip!2. Fold opposite edges of the wrap, to keep the filling in, then roll up and cut in half.Information:For the snack, pop the frozen fruit in a small pot and it will thaw by lunchtime. The kids will love mixing and swirling their yoghurt into it.Complete your lunchbox with:5 cherry tomatoes2 tablespoons frozen mixed berries and 3 tablespoons low-fat Greek style yoghurt150ml fruit juice drink (with no added sugar) or 200ml waterwww.nhs.uk/healthier-families/recipes/hummus-and-salad-wrap/ ... See MoreSee Less

Hummus and salad wrap - Lunchbox recipes - Healthier Families

www.nhs.uk

See our healthy hummus and salad wrap recipe. Click to find the ingredients and a step-by-step guide to making it.
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Cowlersley Community Out of School Club CIC and Nursery

1 day ago

Cowlersley Community Out of School Club CIC and Nursery
Come along to this weeks food project. We have LOTS of fruit and vegetables! Leeks, Celery, Mushrooms, Plums, Potatoes, Carrots, Avocados, chilli's, ginger, oranges, cauliflowers and much more. We also have fish, vegetable pizza, vegan pies and ready meals in the freezer.Everyone welcome, every Wednesday 1.30pm - 2.30pm 156 Cowlersley Lane HD4 5UX. £2 Donation bring a bag. ... See MoreSee Less
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Cowlersley Community Out of School Club CIC and Nursery

2 days ago

Cowlersley Community Out of School Club CIC and Nursery
💜💜💜I heart this so much!!!! ... See MoreSee Less

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